Eating Healthy: 3 Ways To Make Your Tacos Stand Out On Cheat Day
Tacos are a great because you can customize them however you want. There are many different substitutes and alternatives that you can choose from in terms of sauces and stuffing. Most people reserve tacos for cheat days under the misconception that tacos must be loaded and topped with fatty ingredients like cheese; however, that's not always the case. Here are 3 way that you can make your tacos stand out on cheat day without loading up on fats and carbs.
Add More Flavor with Charred Tomatoes
You don't have to drench your tacos in sauce in order to get that rich flavor you've been craving. Make your own homemade sauce by charring a tomato and smashing it on top of the taco instead. By charring the tomatoes, you will be adding an extra element of flavor to your tacos that contrasts and complements the flavors of your toppings. This way, you can opt out of sauces like sour cream, which is high in calories and fats.
Tomatoes are perhaps one of the world's healthiest foods, as they contain an abundance of vitamins and essential minerals like vitamin C. Eating more tomatoes can help reduce your risk for heart disease.
Splash On Some Blackberry Salsa
If you're not a fan of tomatoes, fret not. Blackberry salsas has yet to go mainstream; however, it has been a popular substitute for vegans and extremely health-conscious diners for years now. The blackberry sauce will add an element of sweetness to the tacos. You can add additional spices to the salsa if you prefer something that has a hint of spiciness as well.
Much like tomatoes, blackberries are extremely healthy. They are rich in bioflavonoids like vitamin C and contain a lot of antioxidants. Not only are blackberries great for repairing damaged skin and tissues, but it will also keep cancer and other serious medical conditions and diseases at bay.
Substitute Traditional Salsa with Guacamole
Instead of drenching traditional salsas on your tacos, you can also add guacamole instead. The smooth texture of guacamole goes well with many different ingredients and add a buttery, aromatic flavor to your tacos. In addition, the lime juice in the guacamole is very appetizing.
Guacamole is loaded with fats, but the good kind. It's also incredibly nutritious, as it contains an abundance of essential vitamins and minerals. Avocados are rich in potassium, which helps to reduce blood pressure, are loaded with fiber, and even helps to lower cholesterol and triacylglyceride levels.
Conclusion
You don't have to drench your tacos with sauces in order for them to be delicious. In fact, you don't have to reserve tacos solely for cheat days. There are plenty of healthy substitutes that will make your tacos flavorful and delicious. For more information, contact a restaurant like El Dorado Mexican Restaurant.